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Showing Up For Yourself Through Times of Stress
Manage episode 394545782 series 3305606
Contenuto fornito da SonJoria Sydnor. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da SonJoria Sydnor o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode SonJoria Sydnor shares a very current situation that is happening in the midst of other unmentioned stresses in her personal life while her professional life is thriving. She shares what she is doing to show up for herself and encourages you to evaluate how you respond to stress and if you are fortunate enough to show up for yourself, how do you do so?
Learn more about how Our Family's Doing Yoga is illuminating the family wellness experience by creating resources and products that change the way black families see themselves in the industry.
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