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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
NWC REPLAY: Nicole Hedlund
Manage episode 337060571 series 57151
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Are you struggling to keep your challengers from getting distracted and losing interest in your accountability groups? On this week’s National Wake-Up Call, 4-Time Elite Coach Nicole Hedlund shares everything she’s learned about leading groups in her 8 years of Coaching. Nicole shares her group-leading tactics of prep weeks and daily check-ins, regular recognition, and can’t-miss meetups.
690 episodi
