))
24. 5 Ways I'm Modeling a Healthy Relationship with Food for My Daughter
Manage episode 409212396 series 3560468
Contenuto fornito da Hope Brandt and Registered Dietitian. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hope Brandt and Registered Dietitian o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I am so excited about today’s topic. I have been thinking about it for years, especially in the last 8 months now that my daughter is here with me. In today’s episode, I am talking about how I am consciously modeling a healthy relationship with food and nutrition for my daughter and potentially growing family. This is so important because I truly feel like I set the tone for this aspect of life for my family. I think this is the case for a lot of women. I’ll talk through 5 ways that I am modeling a healthy relationship with food and 5 things I am consciously trying not to do.
Connect with Hope:
- Follow on Instagram
- Join my email list
- Check out my website
Resources & Links:
- 7 Days of Simple Meals eBook
- 30-Minute Nutrition Consultation
- The Hopewell Approach Course
- 1:1 Nutrition Coaching
- Hopewell Health recipes
Make sure to hit subscribe so you never miss an episode!
36 episodi
Condividi
