Wellness Wednesday w/ Caitlin | Hand and Wrist

The Aligned Hygienist

Welcome to the first Wellness Wednesday! On this episode, Caitlin talks about hand and wrist pain for dental professionals. Whether you have hand/wrist pain, discomfort, and tension, or you want to prevent pain, you don't want to miss this episode. Caitlin reviews tools, resources, ergonomic tips, and products to help protect your most valuable asset: your hands!

Product Links to Share:

1. Hand Strengthener: https://amzn.to/3IvNXaD
2. LumaDent Ergonomic Loupes:
3. Ergofinger Wearable HVE: https://ergofinger.com/?gclid=CjwKCAiAh9qdBhAOEiwAvxIok6M2GlNzPjtMnVcI0drMk6eKM7j_SConTYcm5y1c6oaql_WoQ10d8xoCr3YQAvD_BwE
4. PureVac HVE System: https://www.dentsplysirona.com/en-us/discover/discover-by-brand/purevac-hve.html
5. VacuVUE HVE Mirror: https://www.ascentcaredental.com/post/the-vacuvue-hve-mirror-vs-purevac?gclid=CjwKCAiAh9qdBhAOEiwAvxIokzLoCmbj2OFZIZ_VomlSAZjZ8u0j6rm119BimfFcqCVJ6O-zGZ3hyBoCJvkQAvD_BwE
6. Cordeze: https://cordeze.com/
7. American Eagle Sharpen-Free Technology: https://am-eagle.com/products/hygiene-perio/xp-sharpen-free/
8. Zirc Ergo Mirrors/Handles: https://www.zirc.com/products/dental-mirrors/mirror-handles/ergo-grip-handle
9. Young Infinity Cordless Hand pieces: https://youngdental.com/product/handpieces/young-infinity-cordless-hygiene-system/

For more support:

The Yoga Membership: https://thealignedhygienist.com/yoga

HygieneWell 4-month Ergo + Yoga Program: https://thealignedhygienist.com/hygienists/

Dental Teams Support: https://thealignedhygienist.com/dental-teams/

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: [e-mail]

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebo

If you're struggling with ergonomics and pain and want additional support, please email me at: [e-mail]
I would love to see how I can support you!
CONNECT W/ CAITLIN:

• Find Caitlin on Instagram (@thealignedhygienist)
• Connect with Caitlin on LinkedIn
• Check out The Aligned Hygienist Website (www.thealignedhygienist.com)