Vai offline con l'app Player FM !
48. REMINDER: Anxiety Healing is NOT Linear!
Manage episode 302848502 series 2835553
Alison and Taylor are keeping it real in today's episode...and tell you why it almost didn't happen! Due to their recent bouts of high anxiety, the Chicks felt compelled to make an episode all about how the healing process can cause anxiety in and of itself. Taylor explains why her health anxiety is at an all time high from this past weekend and Alison shares the intrusive thoughts that have felt most powerful lately and discusses her fear of exposing the reality of her anxiety with her boyfriend. Alison feels exposed and vulnerable in today's episode, but knows that there is so much healing in speaking the truth! Also...Alison says "LIKE" and "LITERALLY" way too much in today's episode - SORRY!! Remember: give yourself grace and compassion always.
Sponsored by Bettherhelp - get 10% OFF your first month! CLICK HERE! Sponsored.
Follow the chicks on IG and Tiktok - @theanxietychicks
Alison - @theanxietyhealer
Taylor - @health_anxiety
Learn more about your ad choices. Visit megaphone.fm/adchoices
164 episodi
Manage episode 302848502 series 2835553
Alison and Taylor are keeping it real in today's episode...and tell you why it almost didn't happen! Due to their recent bouts of high anxiety, the Chicks felt compelled to make an episode all about how the healing process can cause anxiety in and of itself. Taylor explains why her health anxiety is at an all time high from this past weekend and Alison shares the intrusive thoughts that have felt most powerful lately and discusses her fear of exposing the reality of her anxiety with her boyfriend. Alison feels exposed and vulnerable in today's episode, but knows that there is so much healing in speaking the truth! Also...Alison says "LIKE" and "LITERALLY" way too much in today's episode - SORRY!! Remember: give yourself grace and compassion always.
Sponsored by Bettherhelp - get 10% OFF your first month! CLICK HERE! Sponsored.
Follow the chicks on IG and Tiktok - @theanxietychicks
Alison - @theanxietyhealer
Taylor - @health_anxiety
Learn more about your ad choices. Visit megaphone.fm/adchoices
164 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.