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90. Heartbreak Anxiety: 6 Coping Strategies Ft. Kendra Allen

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Manage episode 347167405 series 2835553
Contenuto fornito da Cloud10. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cloud10 o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This week the Anxiety Chicks are joined with Kendra Allen AKA your break up bestie. Kendra Allen was a huge factor in Alison's healing process after her last really hard break up. Do you feel lost or hopeless from a break up right now? Maybe even a friendship that feels like a breakup? Struggling with feeling anxious or depressed from it? This is the episode for you. You are not alone. Everyone goes through some type of breakup in their life. In the beginning it can feel like EVERYTHING is over but Kendra shares tips and reasons why it's not.

Sponsors of this podcast:

  • Just thrive you can get 15% off this dynamic duo when you go to Just Thrive Health (dot)

com and use code: anxietychicks at checkout https://justthrivehealth.com/discount/Anxietychicks

Follow us on instagram:

@theanxietychicks

@yourbreakupbestie

@health_anxiety

@theanxietyhealer

Kendra Allen offers courses, workbooks, coaching and so much more to help you feel not alone in any breakup you are going through. Click here for more information https://snipfeed.co/yourbreakupbestie?fbclid=PAAaY5qw0XBTtyf2qpEB1ikxuN2GJDWppXx_gb8yTYgfqTNqD68yOonoCiTVE

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

163 episodi

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iconCondividi
 
Manage episode 347167405 series 2835553
Contenuto fornito da Cloud10. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cloud10 o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This week the Anxiety Chicks are joined with Kendra Allen AKA your break up bestie. Kendra Allen was a huge factor in Alison's healing process after her last really hard break up. Do you feel lost or hopeless from a break up right now? Maybe even a friendship that feels like a breakup? Struggling with feeling anxious or depressed from it? This is the episode for you. You are not alone. Everyone goes through some type of breakup in their life. In the beginning it can feel like EVERYTHING is over but Kendra shares tips and reasons why it's not.

Sponsors of this podcast:

  • Just thrive you can get 15% off this dynamic duo when you go to Just Thrive Health (dot)

com and use code: anxietychicks at checkout https://justthrivehealth.com/discount/Anxietychicks

Follow us on instagram:

@theanxietychicks

@yourbreakupbestie

@health_anxiety

@theanxietyhealer

Kendra Allen offers courses, workbooks, coaching and so much more to help you feel not alone in any breakup you are going through. Click here for more information https://snipfeed.co/yourbreakupbestie?fbclid=PAAaY5qw0XBTtyf2qpEB1ikxuN2GJDWppXx_gb8yTYgfqTNqD68yOonoCiTVE

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

163 episodi

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