E 58 Create Your Reality with the Power of Science and Mindfulness

The ARTwork of YOU with Lori Gouhin

Description:

In this inspiring episode Lori explores the profound concept of interconnectedness, how your thoughts, emotions, and beliefs are deeply linked to the world around you. Drawing inspiration from groundbreaking books and scientific studies, Lori shares the power of the quantum field, human intention, and the potential to consciously design the life you desire.

Episode Highlights:

1. The Science of Connection
   The idea that everything in the universe is interconnected is not just spiritual; it’s backed by science. Gregg Braden’s The Divine Matrix highlights a web of energy linking all things, allowing your inner beliefs to influence your outer reality.
2. Plants and Human Intention
   Lynne McTaggart’s The Intention Experiment reveals a stunning study showing how plants react to human intention. This underscores the idea that thoughts and energy ripple outward, affecting everything around us.
3. The Role of Beliefs in Shaping Biology
   Dr. Bruce Lipton’s The Biology of Belief demonstrates how our beliefs shape our biology. His research shows that cells respond not only to chemical signals but also to the energy of our thoughts and feelings.
4. How Intention Shapes Reality
   Consciousness amplifys what we focus on and send out to the universe. Gregg Braden explains that the energy of your emotions interacts with the field to shape your experiences.
5. Reprogramming Through Thought and Emotion
   Dr. Joe Dispenza’s Breaking the Habit of Being Yourself teaches how to rewire your brain by shifting thought patterns and emotions. This process can transform not just your mind but your entire reality.
6. Applying Awareness and Focus Daily
   Your thoughts, beliefs, and emotions are powerful tools for creating your reality. By focusing on desired outcomes and aligning with positive emotions, you can shift your energy creating your desired experiences.
7. Your Life as a Creative Blueprint
   Gary Zukav’s The Seat of the Soul inspires us to align personality with soul purpose. Viewing life as a creative project transforms challenges into opportunities for growth and alignment.

1. Shift to Possibility Thinking
   Rather than asking how to fix a problem, shift to asking what’s possible. This creative approach helps you move from feeling reactive to becoming proactive in designing your ideal life.
2. The Power of Living Aligned
   Align your goals and decisions with your true values and vision, not external expectations. When you honor your authentic self, life flows more effortlessly and meaningfully.

If you’re ready for deeper transformation connect with me for coaching to align your mindset, goals, and actions. Visit my website or message me to get started!

Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
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