Why You Need To Take Your Vacation Days with Sandra Ulewicz
Manage episode 455305461 series 3476757
In today's "always-on" culture, it's easy to let vacation days slip away unused. But prioritizing rest and rejuvenation is essential for your well-being and the health of your relationships.
In this episode, I'm joined by Sandra Ulewicz, founder of Origin Travels, a company that specializes in creating unique group trips for solo travelers. Sandra shares her insights on the challenges of taking time off in today's busy world and offers practical strategies for making the most of your vacation time.
In this insightful conversation, Sandra highlights the common obstacles that prevent people from taking vacations, including financial constraints, time pressures, and work responsibilities and the importance of starting small and gradually increasing your time off to build confidence and create a sustainable routine.
We delve into practical tools for managing your time and responsibilities to create space for relaxation and rejuvenation and the benefits of prioritizing self-care and nurturing your relationships through quality time and shared experiences.
In this episode:
- How to overcome common obstacles that prevent you from taking vacations.
- Why prioritizing rest and rejuvenation is crucial for your well-being and relationships.
- What are the practical strategies for managing your time and responsibilities to create space for relaxation.
- How to set boundaries and communicate your needs to create a work environment that supports your well-being.
Connect with Sandra:
Website: https://origin-travels.com
Website: https://www.instagram.com/origintravels
Instagram: @origintravels
Couples Goal Setting Workbook
Level 10 Relationship Assessment
Follow Katie Rössler on Instagram
Check out the podcast website
87 episodi