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Contenuto fornito da The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep. 18 | Jacob Zemer | Understanding Weight Loss Through Movement, Nutrition and Lifestyle

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Manage episode 423083015 series 1680879
Contenuto fornito da The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We're breaking down weight loss 101 and distinguishing myths versus facts. In this episode, we welcome Jacob Zemer, and talk through eating and moving with weight loss in mind, along with tips for staying the course while grocery shopping, vacationing and living everyday life. Jacob is a performance coach who works remotely with executive level clientele helping them lose weight through nutrition, exercise, and accountability. He has an authentic approach to fitness and nutrition designed for people with demanding careers, families, and real life priorities. He works with people who are concerned with their health and for whom fitness is a passion, but not the number one priority.
  continue reading

142 episodi

Artwork
iconCondividi
 
Manage episode 423083015 series 1680879
Contenuto fornito da The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We're breaking down weight loss 101 and distinguishing myths versus facts. In this episode, we welcome Jacob Zemer, and talk through eating and moving with weight loss in mind, along with tips for staying the course while grocery shopping, vacationing and living everyday life. Jacob is a performance coach who works remotely with executive level clientele helping them lose weight through nutrition, exercise, and accountability. He has an authentic approach to fitness and nutrition designed for people with demanding careers, families, and real life priorities. He works with people who are concerned with their health and for whom fitness is a passion, but not the number one priority.
  continue reading

142 episodi

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