206: Surviving Cancer and Making The Most of YOUR ONE LIFE with Alex Echols

The Brave Table with Dr. Neeta Bhushan

Hey Brave Table fam! In today’s episode, we talk about life-altering moments and changing the trajectory of your own life against all odds. Our amazing guest, Alex Echols, is a stage 4 cancer survivor, and not to mention a best-selling author and former DreamWorks executive. Through his organization, One Life, he empowers others to live boldly, emphasizing the importance of taking control of one's own life journey.

What you’ll get from this episode…

• The impact of receiving a medical diagnosis and the importance of taking action

• Walking one's path against odds, standing out in crowds, and maintaining a creative spirit despite life-altering changes

• Self-discovery, saying yes to different experiences like plant medicine and travel, and building a supportive community

• Challenging the stories and limitations that Alex himself and others have tried to place on him

If you loved this episode, make sure you…

• Follow us on Instagram @neetabhushan & @thebravetable

• Connect with Alex Echols on Instagram

• Lets Get You Everything You Want (And More) here

• Get your copy of The Two-Week Notice here

And if you loved this episode, check out:

• Episode 189: Honoring Your Mental Health with the Millennial Therapist Dr. Sara Kuburic. Apple | Spotify

• Episode 161: Braving It All: How to Process Grief & Loss with Dr. Neeta Bhushan. Apple | Spotify

• Episode 144: Vulnerability to Audacity: Exploring the Raw & Real Honestly on Social with Giselle Ugarte. Apple | Spotify

Hey loves!

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