Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
Contenuto fornito da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
I need more space! Breathe...
Manage episode 221225276 series 2392134
Contenuto fornito da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever thought to yourself (or even said out aloud), "I just need more space? Give me some more space, please."You’d be a rare beast if you hadn’t. Most of us are overloaded. We’ve got too much going on in our heads and have trouble staying focused or on track.Often we might observe it in a conversation with someone else. They might be nodding their head or acknowledging you verbally but you can tell their mind is on something else. Sometimes we’ll test this by making a comment that’s totally irrelevant and seeing it they notice. Often they don’t. We’ve all been there done that!Episode Highlights:Giving yourself some breathing spaceClearing the mental cacheThe need to know more or do more is like a hamster wheel. The idea seems productive but it produces anxiety and doesn’t get you anywhereAngelina Saunders LinkedInShane Saunders LinkedInBreathe Me InstagramBreathing Edge Facebook Group Breathe Me FacebookBreathe Me Website
…
continue reading
50 episodi
Manage episode 221225276 series 2392134
Contenuto fornito da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever thought to yourself (or even said out aloud), "I just need more space? Give me some more space, please."You’d be a rare beast if you hadn’t. Most of us are overloaded. We’ve got too much going on in our heads and have trouble staying focused or on track.Often we might observe it in a conversation with someone else. They might be nodding their head or acknowledging you verbally but you can tell their mind is on something else. Sometimes we’ll test this by making a comment that’s totally irrelevant and seeing it they notice. Often they don’t. We’ve all been there done that!Episode Highlights:Giving yourself some breathing spaceClearing the mental cacheThe need to know more or do more is like a hamster wheel. The idea seems productive but it produces anxiety and doesn’t get you anywhereAngelina Saunders LinkedInShane Saunders LinkedInBreathe Me InstagramBreathing Edge Facebook Group Breathe Me FacebookBreathe Me Website
…
continue reading
50 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.