Artwork

Contenuto fornito da Alix Hubble. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alix Hubble o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

107 How Comparison Takes Away Your Power (and Why It’s Not Helping You to Achieve Your Goals)

27:13
 
Condividi
 

Manage episode 371484282 series 2926992
Contenuto fornito da Alix Hubble. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alix Hubble o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Become a premium podcast member RIGHT HERE

As the saying goes, ‘comparison is the thief of joy’. It’s also a sure fire way to end up feeling pretty rubbish about ourselves.

And while its true that not making comparisons is almost impossible in our carefully curated world of social media, it’s also true that every time we do this to ourselves all we’re doing is taking away our own power and moving ourselves further and further away from the things that we really want for ourselves.

So in this episode, I’m revealing the ways in which we tend to compare ourselves in unhelpful ways (and I know you’ll resonate to at least a couple of these) and then how we can flip the script to see things differently and get a much more positive outcome.

Resources:

-Join the ChickFit Members Club http://www.chickfit.co.uk/membersclub

-My website https://www.chickfit.co.uk/

-Find me on Instagram https://www.instagram.com/alixchickfit

-Review and subscribe to my podcast https://www.podfollow.com/chickfit

  continue reading

181 episodi

Artwork
iconCondividi
 
Manage episode 371484282 series 2926992
Contenuto fornito da Alix Hubble. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alix Hubble o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Become a premium podcast member RIGHT HERE

As the saying goes, ‘comparison is the thief of joy’. It’s also a sure fire way to end up feeling pretty rubbish about ourselves.

And while its true that not making comparisons is almost impossible in our carefully curated world of social media, it’s also true that every time we do this to ourselves all we’re doing is taking away our own power and moving ourselves further and further away from the things that we really want for ourselves.

So in this episode, I’m revealing the ways in which we tend to compare ourselves in unhelpful ways (and I know you’ll resonate to at least a couple of these) and then how we can flip the script to see things differently and get a much more positive outcome.

Resources:

-Join the ChickFit Members Club http://www.chickfit.co.uk/membersclub

-My website https://www.chickfit.co.uk/

-Find me on Instagram https://www.instagram.com/alixchickfit

-Review and subscribe to my podcast https://www.podfollow.com/chickfit

  continue reading

181 episodi

Alle Folgen

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida