Vai offline con l'app Player FM !
56. day 1- metabolism/macros/myths how eating less isn't always more (the two truths one lie challenge exclusive miniseries)
Manage episode 347230807 series 2980161
We hosted a 5 day challenge and wanted to share with you what we accomplished on the inside! Every week we'll drop another day of TWO TRUTHS ONE LIE!
Day 1: Metabolism, macros, eating less isn’t more, busting dieting myths
They say: Eat like me, look like me
We Say: metabolism is determined by your individual body and lifestyle and your results are determined by your genetic potential, training and nutrition.
Stay for the AHA moments and action items!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
88 episodi
56. day 1- metabolism/macros/myths how eating less isn't always more (the two truths one lie challenge exclusive miniseries)
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Manage episode 347230807 series 2980161
We hosted a 5 day challenge and wanted to share with you what we accomplished on the inside! Every week we'll drop another day of TWO TRUTHS ONE LIE!
Day 1: Metabolism, macros, eating less isn’t more, busting dieting myths
They say: Eat like me, look like me
We Say: metabolism is determined by your individual body and lifestyle and your results are determined by your genetic potential, training and nutrition.
Stay for the AHA moments and action items!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
88 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.