))
Why Self-Judgment is Hurting You
Manage episode 407324368 series 3562335
Contenuto fornito da Chase Jarvis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chase Jarvis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We've all got that little voice inside our heads, right? The one that loves to dish out criticism like it's going out of style. Well, in this episode, we're talking about self-judgment and how it's sabotaging our happiness and success. We're diving deep into why we judge ourselves, the effects it has on our wellbeing, and most importantly, how to silence that inner critic.
Key topics discussed include:
- The roots of self-judgment
- The human condition and insecurities
- Breaking the cycle of self-judgment
- Setting realistic goals
- and more
Enjoy!
618 episodi
Condividi
