Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenuto fornito da Lionrock Recovery and Ashley Loeb Blassingame. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lionrock Recovery and Ashley Loeb Blassingame o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a The Courage to Change: A Recovery Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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197: Recovering Professor On His Journey From Homeless to PhD With Dr. Alexander Elswick
Manage episode 374292028 series 2792717
Contenuto fornito da Lionrock Recovery and Ashley Loeb Blassingame. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lionrock Recovery and Ashley Loeb Blassingame o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Dr. Alexander Elswick grew up with privilege and seemingly all the protective factors that might keep him out of the way of addiction. It was then that anxiety disorders began showing up for him. He began getting in trouble in college. He was prescribed opiates and quickly became addicted.
He went to jail on drug trafficking charges and was kicked off his college baseball team. What followed was a cycle of arrests, homelessness and treatments. He was shocked the way he was treated in homelessness. Nothing had prepared him for that painful experience, but it was eventually a part of his finally getting sober.
Today, Dr. Elswick serves the University of Kentucky as an Assistant Professor and Extension Specialist for Substance Use Prevention and Recovery. He is a trained researcher, recovery coach, and mental health therapist, as well as the co-founder of Voices of Hope, a peer-driven recovery community organization, and the co-founder of the University of Kentucky Collegiate Recovery Community, a supportive infrastructure for students in recovery.
Tune in to Learn About:
From Privilege to Addiction: A Journey of Unexpected Struggles
- Explore how Dr. Alexander Elswick's privileged upbringing didn't shield him from the challenges of addiction and anxiety disorders.
- Discover the surprising turn of events that led him from a seemingly stable life to grappling with addiction and legal troubles.
Navigating Rock Bottom: Homelessness, Arrests, and Recovery
- Dive into the cycle of arrests, homelessness, and treatment that Dr. Elswick found himself trapped in.
- Gain insights into the shocking realities of homelessness and how it served as a turning point in his path to recovery.
Transforming Pain into Purpose: From Addict to Advocate
- Learn how Dr. Elswick's personal struggles fueled his transformation into a trained researcher, recovery coach, and mental health therapist.
Building Resilience and Support: A New Life of Service
- Explore how his journey from addiction to recovery shaped his dedication to creating supportive infrastructures for others struggling with addiction, and gain insights into his unique approach to substance use prevention.
To find other similar episodes by topic, click here.
Connect with Dr. Elswick
Website | voicesofhopelex.org
Instagram | @voicesofhopelex
Ready to Begin Your Recovery Journey?
Complete this form to speak confidentially with an admissions counselor for help and guidance or take the self assessment to evaluate your own substance use.
Already in recovery, find an online support community.
Connect with The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
YouTube | The Courage to Change Podcast
TikTok | @ashleyloebblassingame
Podcast Facebook | @thecouragetochangepodcast
Lionrock Resources
Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings
293 episodi
Condividi
Manage episode 374292028 series 2792717
Contenuto fornito da Lionrock Recovery and Ashley Loeb Blassingame. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lionrock Recovery and Ashley Loeb Blassingame o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Dr. Alexander Elswick grew up with privilege and seemingly all the protective factors that might keep him out of the way of addiction. It was then that anxiety disorders began showing up for him. He began getting in trouble in college. He was prescribed opiates and quickly became addicted.
He went to jail on drug trafficking charges and was kicked off his college baseball team. What followed was a cycle of arrests, homelessness and treatments. He was shocked the way he was treated in homelessness. Nothing had prepared him for that painful experience, but it was eventually a part of his finally getting sober.
Today, Dr. Elswick serves the University of Kentucky as an Assistant Professor and Extension Specialist for Substance Use Prevention and Recovery. He is a trained researcher, recovery coach, and mental health therapist, as well as the co-founder of Voices of Hope, a peer-driven recovery community organization, and the co-founder of the University of Kentucky Collegiate Recovery Community, a supportive infrastructure for students in recovery.
Tune in to Learn About:
From Privilege to Addiction: A Journey of Unexpected Struggles
- Explore how Dr. Alexander Elswick's privileged upbringing didn't shield him from the challenges of addiction and anxiety disorders.
- Discover the surprising turn of events that led him from a seemingly stable life to grappling with addiction and legal troubles.
Navigating Rock Bottom: Homelessness, Arrests, and Recovery
- Dive into the cycle of arrests, homelessness, and treatment that Dr. Elswick found himself trapped in.
- Gain insights into the shocking realities of homelessness and how it served as a turning point in his path to recovery.
Transforming Pain into Purpose: From Addict to Advocate
- Learn how Dr. Elswick's personal struggles fueled his transformation into a trained researcher, recovery coach, and mental health therapist.
Building Resilience and Support: A New Life of Service
- Explore how his journey from addiction to recovery shaped his dedication to creating supportive infrastructures for others struggling with addiction, and gain insights into his unique approach to substance use prevention.
To find other similar episodes by topic, click here.
Connect with Dr. Elswick
Website | voicesofhopelex.org
Instagram | @voicesofhopelex
Ready to Begin Your Recovery Journey?
Complete this form to speak confidentially with an admissions counselor for help and guidance or take the self assessment to evaluate your own substance use.
Already in recovery, find an online support community.
Connect with The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
YouTube | The Courage to Change Podcast
TikTok | @ashleyloebblassingame
Podcast Facebook | @thecouragetochangepodcast
Lionrock Resources
Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings
293 episodi
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Simile a The Courage to Change: A Recovery Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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