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CST 130 - Brigit Viksnins - The Alchemy of Safety
Manage episode 308880746 series 3022666
In this collection of talks, Brigit Viksnins walks us through practices for accessing safety and building resiliency. Brigit is the creator of the professional training Alchemical Alignment: Bodywork for Trauma Resolution and Embodiment of Spirit
1st meditation 2:25-17:30
2nd meditation 17:45-38:00
3rd meditation 38:20-57:15
4th segment 57:30-end
160 episodi
Manage episode 308880746 series 3022666
In this collection of talks, Brigit Viksnins walks us through practices for accessing safety and building resiliency. Brigit is the creator of the professional training Alchemical Alignment: Bodywork for Trauma Resolution and Embodiment of Spirit
1st meditation 2:25-17:30
2nd meditation 17:45-38:00
3rd meditation 38:20-57:15
4th segment 57:30-end
160 episodi
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