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How Trauma Makes Your Productivity Come in BURSTS
Manage episode 451900429 series 3471699
“Productivity Crash” is a term I made up for a phenomenon I see over and over again, where those of us who lived through trauma as children demonstrate a capacity for huge accomplishments -- but then they're followed by collapses in our ability to focus, be on time, or get anything done. It feels like someone took our batteries out! What is that? I’m bringing back here one of my most popular videos about why our productivity goes up, and then goes DOWN - and what you can do to get off the roller coaster, and function well every day.
Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: [email protected]
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
399 episodi
Manage episode 451900429 series 3471699
“Productivity Crash” is a term I made up for a phenomenon I see over and over again, where those of us who lived through trauma as children demonstrate a capacity for huge accomplishments -- but then they're followed by collapses in our ability to focus, be on time, or get anything done. It feels like someone took our batteries out! What is that? I’m bringing back here one of my most popular videos about why our productivity goes up, and then goes DOWN - and what you can do to get off the roller coaster, and function well every day.
Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: [email protected]
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
399 episodi
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