Artwork

Contenuto fornito da Anna Runkle. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anna Runkle o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

How Trauma Makes Your Productivity Come in BURSTS

20:45
 
Condividi
 

Manage episode 451900429 series 3471699
Contenuto fornito da Anna Runkle. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anna Runkle o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“Productivity Crash” is a term I made up for a phenomenon I see over and over again, where those of us who lived through trauma as children demonstrate a capacity for huge accomplishments -- but then they're followed by collapses in our ability to focus, be on time, or get anything done. It feels like someone took our batteries out! What is that? I’m bringing back here one of my most popular videos about why our productivity goes up, and then goes DOWN - and what you can do to get off the roller coaster, and function well every day.

Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: [email protected]

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

  continue reading

399 episodi

Artwork
iconCondividi
 
Manage episode 451900429 series 3471699
Contenuto fornito da Anna Runkle. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anna Runkle o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“Productivity Crash” is a term I made up for a phenomenon I see over and over again, where those of us who lived through trauma as children demonstrate a capacity for huge accomplishments -- but then they're followed by collapses in our ability to focus, be on time, or get anything done. It feels like someone took our batteries out! What is that? I’m bringing back here one of my most popular videos about why our productivity goes up, and then goes DOWN - and what you can do to get off the roller coaster, and function well every day.

Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: [email protected]

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

  continue reading

399 episodi

Усі епізоди

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci