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Nour Solo: 5Min Meditation For Visualisation
Manage episode 438075028 series 2826515
This is a 5 minute Visualization Meditation practice by Nour Hassan that incorporates light breath work and prompts, in order to help you consciously create a positive mindset shift and prepare you for the rest of your day feeling energized and refreshed after taking a moment for you!
157 episodi
Manage episode 438075028 series 2826515
This is a 5 minute Visualization Meditation practice by Nour Hassan that incorporates light breath work and prompts, in order to help you consciously create a positive mindset shift and prepare you for the rest of your day feeling energized and refreshed after taking a moment for you!
157 episodi
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