How To Stop Depersonalization /Derealization With Mindfulness
Manage episode 455656411 series 3539586
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What if I told you that your meditation practice is causing you depersonalisation / derealisation (DPDR / DDD) but mindfulness can solve the problem? Sounds weird, right? But by the end of this article, you’ll understand why that’s the case. Let me share a secret with you. As a meditation teacher, one of the most… Continue reading How To Stop Depersonalization /Derealization With Mindfulness
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