Ep. 45 - Weekly 3: Other People's Opinions, Cognitive Tools, Boxing Ourselves In
Manage episode 326445460 series 2802156
Welcome to this week's Weekly 3.
The Weekly 3 is a series where I bring you three thoughts, tools, or concepts to help you on your journey, but in a condensed format so you can get what you need and move on with your day with renewed hope, determination and commitment to your own personal growth.
This week's topics:
1. Other People's Opinions;
2. Cognitive Tools; and
3. Boxing Ourselves In
------
Original intro/outro music by JMW.
------
To learn more about what I do, my coaching philosophy, and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.
Have an area of struggle you’d love to work through? Book a free 90-minute coaching call and learn some tools that will help you change your life. Visit my website or follow me on Instagram (@_thisonelife) to learn more.
------
For more mindset tips, resources and insights, you can find me here:
Instagram (@_thisonelife)
LinkedIn
Medium
75 episodi