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Contenuto fornito da Megan Medlock and The Exhale Effect. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Megan Medlock and The Exhale Effect o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Creative Activation Sound Bath

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Manage episode 448281098 series 3583351
Contenuto fornito da Megan Medlock and The Exhale Effect. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Megan Medlock and The Exhale Effect o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Feeling creatively blocked? Uninspired? This short sound bath will unblock your creative channels and let inspiration flow free!

How Sound Baths Work

Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. From the physical effects of sound waves on tissues to the mental clarity induced by meditative states, sound healing is a powerful practice that taps into the body’s natural ability to heal itself. Whether through relaxation, pain relief, or emotional release, sound healing offers a holistic approach to well-being, grounded in both ancient wisdom and modern science.

Benefits of Sound Healing including:

  • Stress Reduction and Relaxation
  • Improved Mental Health
  • Improved Sleep Quality
  • Increased Creativity and Creative Problem Solving
  • Improved Concentration and Focus

Online Sound Bath Calendar for November!

November 7: Register here

November 17: Register here

November 21: Register here

Find the full event schedule here

Let's Connect

Follow Megan on Instagram or Tiktok @the.exhale.effect

Email Megan any questions at hello@theexhaleeffect.com

If you enjoyed the episode, please subscribe, rate and review - it helps!

Disclaimer

These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

  continue reading

17 episodi

Artwork
iconCondividi
 
Manage episode 448281098 series 3583351
Contenuto fornito da Megan Medlock and The Exhale Effect. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Megan Medlock and The Exhale Effect o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Feeling creatively blocked? Uninspired? This short sound bath will unblock your creative channels and let inspiration flow free!

How Sound Baths Work

Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. From the physical effects of sound waves on tissues to the mental clarity induced by meditative states, sound healing is a powerful practice that taps into the body’s natural ability to heal itself. Whether through relaxation, pain relief, or emotional release, sound healing offers a holistic approach to well-being, grounded in both ancient wisdom and modern science.

Benefits of Sound Healing including:

  • Stress Reduction and Relaxation
  • Improved Mental Health
  • Improved Sleep Quality
  • Increased Creativity and Creative Problem Solving
  • Improved Concentration and Focus

Online Sound Bath Calendar for November!

November 7: Register here

November 17: Register here

November 21: Register here

Find the full event schedule here

Let's Connect

Follow Megan on Instagram or Tiktok @the.exhale.effect

Email Megan any questions at hello@theexhaleeffect.com

If you enjoyed the episode, please subscribe, rate and review - it helps!

Disclaimer

These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

  continue reading

17 episodi

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