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180: On Post Traumatic Stress & How Nole Has Been Failing To Deal With It Properly
Manage episode 422798098 series 2967696
Contenuto fornito da Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this week's episode, Nole shares his recent struggles with Post Traumatic Stress and his failure to deal with it in the ways he knows work. Kevin also shares his perspective on dealing with similar struggles, and we delve into what we know works when dealing with difficult times in our lives. Often, there is a separation between what we know we should do and what we actually do. Nole has been in that place of late, but it's time to go into the storm and start doing the hard things because we know there is only one way out, and that's through. Regardless of where you're at in life today, we think that candid conversations like this about the things we struggle with are good for us to participate in and we encourage you to find a good group of corner men that you can have talks like this with. Don't know where to find those guys? Try coming up to The Fire Up Program in October, it's a great place to start. Links are below.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
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Get $60 off a MZ-Switch Heart Rate Monitor!
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The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
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Kevin's Instagram.
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