Artwork

Contenuto fornito da Sarah Cottrell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Cottrell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

CBT vs. DBT: Which Type Of Therapy Is Better For Lawyers?

55:41
 
Condividi
 

Manage episode 420491076 series 2637835
Contenuto fornito da Sarah Cottrell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Cottrell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today’s podcast episode features another conversation with previous guest Annie Little. Sarah is chatting with her about thoughts and advice when it comes to finding a therapist as a lawyer.

They discuss the differences between Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and share their experiences and observations.

If you have been thinking about seeking out a therapist or have experienced this process, this conversation will be helpful.

See show notes at formerlawyer.com/232

Learn the framework that I use with my clients to help them figure out what it is that they want to do that is not practicing law, in a brand new live masterclass on Friday, September 6th.
Reserve your seat now at formerlawyer.com/masterclass.

  continue reading

261 episodi

Artwork
iconCondividi
 
Manage episode 420491076 series 2637835
Contenuto fornito da Sarah Cottrell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Cottrell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today’s podcast episode features another conversation with previous guest Annie Little. Sarah is chatting with her about thoughts and advice when it comes to finding a therapist as a lawyer.

They discuss the differences between Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and share their experiences and observations.

If you have been thinking about seeking out a therapist or have experienced this process, this conversation will be helpful.

See show notes at formerlawyer.com/232

Learn the framework that I use with my clients to help them figure out what it is that they want to do that is not practicing law, in a brand new live masterclass on Friday, September 6th.
Reserve your seat now at formerlawyer.com/masterclass.

  continue reading

261 episodi

Minden epizód

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida