Barbara Madimenos: minerals, menstruation, & HTMA

The Heal Yourself Podcast

When it comes to deeply understanding minerals and their unique cascades throughout the entire system, Barbara's content has blown me away. Beyond that, she's artfully tied together sex-positivity, balancing the feminine vs. masculine (we need both!), and how nutrient-density and quality can help shift someone back into balance. Barbara is a Functional Health Coach with a focus on HTMA Testing and women's metabolic disorders. Her interest in this all began with her own journey with a 16+ year struggle with an eating disorder and hormonal imbalances, and now strives to empower women with education and body literacy.
Join us as we talk about:

• Barbara's story questioning western medicine
• healing an eating disorder & osteoporosis
• HTMA testing: for who and why?
• common mineral patterns & deficiencies
• how anger & fear presents in symptoms
• copper for nervous system health
• copper toxicity vs. dysregulation
• supplements vs. food
• ideal period vs. "normal" period
• low estrogen vs. high estrogen states
• gluten avoidance
• supporting liver function
• importance of protein consumption
• what is ceruloplasmin?
• heavy metal mobilization

Barbara's Links:

• Instagram

Connect with Theresa:

• EFT Tapping app & membership: www.tappingwitht.com
• Instagram: @livingrootswellness
• Blog: www.livingrootswellness.com
• contact Theresa: [e-mail]