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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
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17. Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety
Manage episode 430810066 series 3566084
Contenuto fornito da Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety:
1. Breathe
2. Plan and systemise your day
3. Sing in the car
4. Get off your phone
5. Journal / Morning Pages
6. Help someone
7. Pick up the floor and make your bed
8. Declarations / Scriptures / Prophetic Words
9. Speaking in Tongues
10. Create (paint, improvise singing / playing, draw, write, dance)
* Don’t rehearse your worry - change the channel! *
Still Feeling Stuck? --> Follow the Fun!!!
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