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Ep 036: Internal Self Leadership with Trisha Barker
Manage episode 356467646 series 2882615
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In this week’s episode, I am joined by a dear friend of mine Trisha Baker who I know for more than 9 years. She has been my big supporter and was by my side during my cancer healing journey and I can’t wait to introduce her to you as well.
Trisha is a Female Leadership Coach - The Rising Femme who help other women heal from challenges and setbacks, rising up feeling calm, confident and ready to take up more space.
She believes that every woman deserves to feel confident being her true authentic self, to feel confident in the work she does and build a life based on her own definition of success.
In this podcast series, we talk a lot about Heart Centred Leadership but what about Internal Leadership?
Let’s talk about it!
Here are the highlights:
{2:59} About Trisha and she got into the work she does today
{9:30} Trusting your intuition and living in alignment with your values
{14:45} Getting out of your comfort zone in order to grow
{19:22} Internal vs External leadership
{23:50} Living in constant fight-or-flight mode
{32:48} How to uplevel your mindset to allow more abundance into your life
{40:32} Why slowing down may be the answer to better health
{49:59} Friendship and loneliness in leadership
{52:34} What heart centred mean to her
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Connect with Trisha.
https://instagram.com/therisingfemme?igshid=YmMyMTA2M2Y=
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