Ep 047: Reset Your Motivation With Our 5 Step S Heart Centred Approach
Manage episode 363343104 series 2882615
Reset your motivation with our 5-step S Heart Centred Approach. Discover how to transform fear into clarity and procrastination into focus for lasting results.
In this solo episode, we delve into the essence of motivation and its four pillars: choice, challenge, collaboration, and control. Explore the power of changing your mindset to revolutionize your life, and understand the crucial role of taking action in achieving success and maintaining motivation.
Introducing our S Heart Centred Framework, designed to align your heart, business, relationships, and personal growth. By starting small, embracing imperfection, and making consistent progress, you can reignite your motivation and turn your dreams into reality.
Please share your biggest takeaways from this episode with me on Instagram @kiki.kirby.coaching and let me know how you plan to create positive changes in your life, health, and work.
Here are the highlights:
{1:15} Lack of motivation stems from a lack of passion
{2:33} The 4 big Cs of motivation
{4:05} The transformative power of changing your thinking
{8:05} The importance of taking action for success and motivation
{11:10} Introducing our S Heart-Centred Framework
{19:45} Final thoughts and how to reach out for further assistance
Download our S Heart centred Framework:
https://www.kikikirbycoaching.co.uk/5-s-heart-approach
Sign up for our HeartLead Boundaries FREE challenge: Here
Self-Study Courses:
The Rediscover You Toolkit:
https://www.kikikirbycoaching.co.uk/therediscoveryoutoolkit
Kite Of Hope:
https://www.kikikirbycoaching.co.uk/kite-of-hope
WORK with us one to one coaching:
https://www.kikikirbycoaching.co.uk/one-to-one-coaching
Coaching Complimentary Consultation: here
Team Development and Team Wellbeing Newsletter – Consultancy: here
Get Kiki Kirby Coaching news and loving guidance straight to your inbox. – Coaching: here
Join The Happy Healthy Wellbeing Community: here
Connect with Kiki & her consultancy:
Websites:
Coaching: www.kikikirbycoaching.com
Consultancy: www.kikikirbyconsultancy.com
Instagram:
Coaching: https://www.instagram.com/kiki.kirby.coaching/
Consultancy: https://www.instagram.com/kikikirbyconsultancy/
LinkedIn: https://www.linkedin.com/in/kikikirbycoaching/
Email: hello@kikikirbycoaching.com
PODCAST: The Kiki Kirby Podcast – Evolving in a heart centred way
52 episodi