How to do 'the work'...and the true meaning of life / A Quick Listen

The Lisa Bean Podcast

There are two types of work required to get the result you want in life and business: (1) The physical graft of making progress; and (2) The emotional work of overcoming your own blocks and self-limiting beliefs.

It's vital, when trying to change your life, to consider who you need to become as a person in order to hold the result. This means taking physical steps and building the habits of that person and doing the work to move through subconscious thoughts that might be holding you back.

So, what skills do you need? What physical steps do you need to take? What habits do you need to build?

And...

Where are you holding yourself back? How are you self-sabotaging? What pain are you turning away from you might need to face?

Don't try and skip the lessons or skip the steps. Remind yourself of your goal. Write out the plan. And lean into the bits you probably want to avoid!

Books I referenced in the episode:

You Can Heal Your Life, Louise Hay - https://amzn.to/3UsrH5U

How To Do The Work, Dr. Nicole LePera - https://amzn.to/3QwHDTB

Life After Life, Raymond A. Moody - https://amzn.to/3Wuc5RZ

Useful videos:

How to find the subconscious block that's holding you back: https://www.youtube.com/watch?v=b4a7KFB7xYg&t=1345s

How to stop self-sabotage - https://www.youtube.com/watch?v=eVBbey5LfTQ

Click here to download the 2024 planning tool, with the 'five levels' for your key goals: https://lisa-bean.com/strategy/

Click here for 33 pages on how to sell - it's honest, practical and motivational - https://lisa-bean.com/how-to-sell/

Connect with me:

Check out my website https://lisa-bean.com/

Connect with me on Instagram https://instagram.com/lisabeanuk

Connect with me on Facebook https://www.facebook.com/lisambean/