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Ep 31 - 6 Steps on How to Let Go with Ease
Manage episode 428002780 series 3549819
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Letting go of someone can be a deeply emotional and challenging process. It involves both mental and emotional work to move forward healthily. Here are some steps to help guide you through this process:
- Step 1 - Understand the Need to Let Go
- Step 2 - Acknowledge Your Feelings
- Step 3 - Establish Boundaries
- Step 4 - Create a New Path
- Step 5 - Practice Forgiveness
- Step 6 - Embrace the Future/healing
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