How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
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The LYLAS Podcast, Season 3, Episode 56, "God Winks"
Manage episode 415266914 series 3448292
Contenuto fornito da Sarah and Jen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah and Jen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Coincidence or something bigger than this world? The Universe? God? Whatever you choose to call “IT”, have you experienced a wink from your higher power? You may pass it off as a coincidence, but oftentimes these are signs pointing us in the right direction and/or messages from loved ones. Take some time to sit and observe. Just sit and look. You might be surprised by what you see!
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
Capitoli
1. The LYLAS Podcast, Season 3, Episode 56, "God Winks" (00:00:00)
2. Recovering From People Pleasing (00:00:16)
3. Tuning Into Self Through Meditation (00:09:01)
4. Navigating People-Pleasing Patterns and Boundaries (00:17:25)
5. Being Mindful of Happiness and Expectations (00:28:12)
6. Stress in Airports and People Pleasers (00:35:46)
90 episodi
CondividiManage episode 415266914 series 3448292
Contenuto fornito da Sarah and Jen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah and Jen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Coincidence or something bigger than this world? The Universe? God? Whatever you choose to call “IT”, have you experienced a wink from your higher power? You may pass it off as a coincidence, but oftentimes these are signs pointing us in the right direction and/or messages from loved ones. Take some time to sit and observe. Just sit and look. You might be surprised by what you see!
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
Capitoli
1. The LYLAS Podcast, Season 3, Episode 56, "God Winks" (00:00:00)
2. Recovering From People Pleasing (00:00:16)
3. Tuning Into Self Through Meditation (00:09:01)
4. Navigating People-Pleasing Patterns and Boundaries (00:17:25)
5. Being Mindful of Happiness and Expectations (00:28:12)
6. Stress in Airports and People Pleasers (00:35:46)
90 episodi
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The LYLAS Podcast
1 The LYLAS Podcast, Season 4, Episode 78, Holisitc Wellness with Lacy Davidson Ferguson Part TWO! 26:58
Send us a text It's here! Part Two with Lacy Davidson Ferguson, Holistic Practitioner, Registered Dietitian, and Yoga Teacher. BTW, did we mention she's also a wife, a co-business owner with her husband, and has two fantastic kiddos! Join us as we explore the engaging parallels between parenting and personal growth, with a nod to the timeless wisdom of older generations. We dive into the complexities of the supplement industry, advocating for a foundation of whole foods and quality, evidence-based supplements. Aging gracefully becomes a focal point as we discuss the importance of maintaining muscle and adapting to our bodies’ evolving needs, while resisting societal pressures for excessive supplementation. Discover how continuous learning extends beyond formal education in the field of nutrition, and learn how you can connect with Lacey online for a transformative virtual coaching experience: https://www.lacydavidsonferguson.com/ Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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The LYLAS Podcast
1 The LYLAS Podcast, Season 4, Episode 77, Holistic Wellness with Lacy Davidson Ferguson, Part One 26:16
Send us a text Lacy Davidson Ferguson, Holistic Practitioner, Registered Dietitian, and Yoga Teacher, is here—and boy, is she providing an awakening! Listen in as Lacy's warm spirit and practical, real-life principles can help guide you and your family toward ultimate wellness!! "Our bodies have an innate ability to heal and that bliss is our birthright!"--- Lacy Davidson Ferguson. This is a two-parter (!!!) so grab a notepad and be sure to checkout Lacy's website for taking your first steps! https://www.lacydavidsonferguson.com/ Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
Send us a text Navigating the often daunting world of medical appointments, especially as we hit our 40s, can feel like a nostalgic journey with modern challenges. Remember the days when seeing a doctor didn't come with a side of anxiety? We chat about how those long-standing relationships with trusted doctors provide comfort and how self-advocacy in healthcare is more important than ever. With over 6,000 downloads, we're grateful for our community and eager to hear your thoughts as we wrap up season four. Join us as we candidly explore the tightrope walk of having enough information to make informed decisions without falling into the trap of misinformation, particularly when it comes to complex topics like perimenopause. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
Send us a text Have you ever noticed how a simple trip to the liquor store can spark a profound reflection on aging? It happened to us when we weren't carded, leading us to ponder how we perceive aging and how others view us. We compare these midlife changes to the awkwardness of puberty and navigate societal stereotypes around midlife crises, sharing personal stories about hair loss and the quest for youthful appearances. Join us as we embrace the humor and heart of aging, offering comfort and self-acceptance amidst life's dynamic changes. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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The LYLAS Podcast
Send us a text Ok 2025, things still aren't great... and maybe that's ok? But how do we reconcile the heaviness of what's happening with our daily lives? Join us on a heartfelt journey as we uncover the emotional roller coaster of starting afresh while grappling with life's unpredictability. From the unexpected trials of school closures to the heavy weight of California's fires, we share our stories and offer a comforting reminder to take each day as it comes. Listen as we emphasize the power of small victories and the profound effects of expressing gratitude, even in the face of adversity. Let's reconnect and reinforce our shared strength with the mantra, 'We got this,' as we chart a course back to productivity and forward momentum. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
Send us a text Ever wonder if the January rush to set resolutions might be more counterproductive than constructive? As we step into 2025, we question the traditional New Year's mindset, pondering whether a springtime start, when nature itself renews, might be wiser. Reflecting on a quarter-century since Y2K and our high school days, we share personal anecdotes about the rapid passage of time, the surreal anticipation of our 25-year reunion, and how we've evolved in our approach to growth and change. The conversation underscores the need for flexibility and intention rather than rigid goals, especially as we transition from the challenges of 2024. We explore how winter's low energy can prompt us to rethink the timing of goal-setting, advocating for a gentler, more forgiving approach to self-improvement. By embracing rest and reflection, we challenge societal norms that equate nonstop busyness with success. We celebrate the younger generation's embrace of self-love and boundary-setting, highlighting the importance of pacing oneself for long-term well-being. Through our stories, we emphasize that taking breaks and allowing oneself to recharge is not only okay but essential for maintaining balance and perspective in a fast-paced world. Join us as we reframe the narrative around New Year's resolutions and advocate for a more intentional, self-compassionate start to the year. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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The LYLAS Podcast
1 The LYLAS Podcast, Season 4, Episode 72, "Turning Solitude into Sound with Special Guest Seth Celdrán" 50:01
Send us a text What sparks the creative journey of a young artist? How can we as parents better nurture our kids with "non-traditional paths/ interests? Meet Seth Celdrán, our exceptionally talented producer and mixer, who has been an indispensable part of our podcast. At just 20, Seth's musical journey has been extraordinary, shaped by a supportive family and a profound intuition that allows him to follow his heart. Now residing in Austin, Texas, Seth's story unfolds as he shares his path from a budding interest in drawing and costume-making to music production and beyond. Find out how Seth's creativity blossomed in unexpected ways during the COVID pandemic, offering a fresh perspective on turning downtime into opportunity. He shares valuable insights on using mindfulness as a tool to maintain focus and well-being, especially for neurodivergent individuals. Seth's story of self-discovery emphasizes the importance of nurturing a healthy relationship with oneself. Through meditation and reflection, Seth reveals how these practices have contributed to his personal and professional growth. As parents listening to him, we are both beyond proud of his achievements and wish we'd been as insightful, like yesterday, lol!!! Cheers to Seth and his generation of shapers and dream chasers! Find Seth on Instagram and on all music platforms!!! https://linktr.ee/sethceldran Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
Send us a text What if setting boundaries could transform your relationships and bring you greater fulfillment? Join us as we revisit a cherished conversation about the essential art of saying no and prioritizing self-respect, especially during the chaotic holiday season. This episode is all about embracing authenticity and the personal growth that comes from standing firm in your identity. We discuss why it's important to model healthy dynamics for our children while finding a tribe that resonates with our true selves. Say goodbye to people-pleasing and hello to a more meaningful social life. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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The LYLAS Podcast
1 The LYLAS Podcast, Season 4, Episode 71, "Woe is me or Thank you, Jesus? Turning Lemons into Lemonade" 31:24
Send us a text Facing an unexpected flat tire or a dead battery can easily send your day spiraling into chaos, but what if there was a way to turn frustration into gratitude? Join us as we share personal tales from our own rollercoaster lives, illustrating how cultivating self-awareness and adopting effective stress management techniques can transform everyday mishaps into opportunities for growth. We promise you'll gain insights into balancing the chaos of life with a mindset that embraces gratitude for the moments that could have been far more stressful. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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The LYLAS Podcast
1 The LYLAS Podcast, Season 4, Episoode 70, "Juggling All the Things or Letting a Few Balls Fall" 47:28
Send us a text Parenting in today's world is no small feat, especially when there is pressure to "do all the things." We are there—dashing between grocery stores, balancing work, play, and the relentless stream of parental advice. This episode of The LYLAS Podcast offers a candid exploration of these everyday challenges, examining the overwhelming tidal wave of information parents face, from mental health concerns to the perils of online games like Roblox. Join us as we reflect on societal expectations and the tightrope walk required to keep our sanity amidst it all. T Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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The LYLAS Podcast
Send us a text Can happily married individuals truly maintain platonic friendships without stirring the waters of their committed relationships? Throughout this lively discussion, we emphasize the importance of open communication and respecting each other's comfort levels. By reflecting on personal experiences and possible missteps, we highlight the value of transparency and the necessity of setting clear boundaries to protect the sanctity of our relationships. Encouraging self-reflection, we delve into how understanding and respecting boundaries can foster stronger partnerships. Join us as we challenge conventional beliefs, offering insights that could help listeners navigate their own relationships with confidence and respect. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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The LYLAS Podcast
1 The LYLAS Podcast, Season 4, Episode 68, "Running Down a Dream, Race Recap" 1:11:01
1:11:01 
Riproduci in seguito 
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Riproduci in seguito Riproduci in seguito Liste Like Like aggiuntoSend us a text Our story isn't just about running; it's about life's unexpected plans and the power of love and connection. Through a surprise reunion with friends and a meaningful race experience, we delve into the importance of shared experiences and personal growth. Reflections on a transformative weekend and the joy found in unexpected support from loved ones remind us of the broader design of life's journey. As we set new goals, we invite you to connect, share ideas, and find inspiration in the bonds that support and uplift us all. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
Send us a text What happens when even clinical expertise can't make parenting any easier? Today, we're sharing our personal stories from the ever-evolving world of parenthood, where each day brings a new challenge, and no amount of training can fully prepare you, LOL! In this candid episode, we invite you to "waller with us!" Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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The LYLAS Podcast
1 The LYLAS Podcast, Season 4, Episode 66, "GLP What? Empowering Wellness and Weight Loss Options with Special Guest, Lisa Cline, LNP" 32:29
Send us a text Do you experience food noise? GLP-1 confusion? Wonder what options exist to start your wellness journey, especially if you don't know where to start or how to take the first step? Our special guest, nurse practitioner, mom, and fitness fan shares her struggles with weight loss and how these medications transformed her life. This candid discussion dives into: the pros and cons of weight loss options, the critical importance of maintaining healthy habits to guard against weight rebound once medications are discontinued, and the potential side effects. This conversation underscores a holistic approach to weight loss, blending medication with lifestyle changes. Tune in for personal stories and insights that will leave you inspired to forge your own path to wellness. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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The LYLAS Podcast
Send us a text Feeling off? More moody, irritated, drained, disengaged, "all the things?" If you are in the mid 30's-mid 40s, guess what it could be hormonal... In this episode, we recognize the gaps in women's medical health, particularly as it relates to perimenopause, and share our experiences in the hunt for answers. From using tracking apps for daily food and exercise recommendations to how we can make more informed choices to better our health and relationships, we discuss it all. Most importantly though we dish on the importance of self-awareness, and self-forgiveness. Together, let's embrace life's fluctuations with grace and harmony. Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com…
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