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Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You
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Contenuto fornito da Bri Jaworski, LMHC-QS and Bri Jaworski. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bri Jaworski, LMHC-QS and Bri Jaworski o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today’s episode discusses 10 common Cognitive Distortions or “thinking errors”. Learn what they are, and what to do if you notice you’ve been having them! Thanks for listening!
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