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Harnessing Your Nervous System & Overcoming Imposterism with Kath Crumrine
Manage episode 384372269 series 3514411
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Kath Crumrine falsely believed for much of her life that she didn't measure up professionally or personally. Now, she teaches others how to harness the power of their nervous system and overcome imposterism & performance anxiety. Training to become a somatic experience practitioner, Kath is learning why some bodies and brains fight, flee, freeze & what you can do about it. Which, as it turns out, is a lot.
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