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EP 534: Dan John on the Differences Between Training and Working Out
Manage episode 290421167 series 1517911
Pat and Dan discuss the (important) differences between working out and training before taking questions from the audience on everything from isometrics and olympic lifting for fat loss.
for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1058 episodi
Manage episode 290421167 series 1517911
Pat and Dan discuss the (important) differences between working out and training before taking questions from the audience on everything from isometrics and olympic lifting for fat loss.
for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1058 episodi
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