Episode 154: 154. Wearable Technology Group Discussion (Part 1)

The PBSCCS Podcast

Contenuto fornito da Professional Baseball Strength and Conditioning Coaches Society. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Professional Baseball Strength and Conditioning Coaches Society o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

1+ y ago 38:47

MP3•Pagina principale dell'episodio

This episode of The PBSCCS Podcast is a group discussion on wearable technology. This is Part One of a two-part interview.
Speakers:
-Larry Adegoke (New York Yankees)
-Joey Greany (Tampa Bay Rays)
Questions/topics covered in this episode:
-Wearables they are currently using
-What they like/dislike about wearable technology
-Metrics they look for to drive decision-making
Quotes:
-"I found that the Oura Ring is a little more accurate in Resting Heart Rate and HRV, as well as blood oxygen. But I do like the Whoop for the training aspect" - Joey Greany (3:42)
-"One thing that does play a role that I've seen over the years is the travel" - Joey Greany (8:30)
-"Movement is the best medicine" - Larry Adegoke (12:06)
-"For a lot of people the objective and subjective information don't always match up" - Larry Adegoke (29:07)
If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@larry.strength - Larry Adegoke
@joeygreany - Joey Greany
Twitter:
@JoeyGreany - Joey Greany

100 episodi

#Fitness #Strength #Conditioning #Professional #Baseball #Conditioning Coaches Society #Professional Baseball Strength #PBSCCS #Health And Fitness