Artwork

Contenuto fornito da Professional Baseball Strength and Conditioning Coaches Society. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Professional Baseball Strength and Conditioning Coaches Society o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Episode 175: 175. Interview with BJ Foley (Part One)

39:37
 
Condividi
 

Manage episode 407899076 series 1531059
Contenuto fornito da Professional Baseball Strength and Conditioning Coaches Society. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Professional Baseball Strength and Conditioning Coaches Society o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

BJ Foley is currently the Rehab Strength and Conditioning Coach for the Boston Red Sox organization. He has had previous stops at Kansas State, West Florida, and Cressey Sports Performance.
Topics covered in this episode:
-Life at the Complex
-Slow cooking the training process
-Being a rehab strength and conditioning coach
Quotes:
-"I think general training gets pushed to the wayside a lot sooner than most people want to give it credit for" (13:38)
-"And that's where it's like that slow progression builds the foundation that you stand on" (19:47)
-"They're all athletes. They all want to compete, so that part's huge" (36:28)

  continue reading

100 episodi

Artwork
iconCondividi
 
Manage episode 407899076 series 1531059
Contenuto fornito da Professional Baseball Strength and Conditioning Coaches Society. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Professional Baseball Strength and Conditioning Coaches Society o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

BJ Foley is currently the Rehab Strength and Conditioning Coach for the Boston Red Sox organization. He has had previous stops at Kansas State, West Florida, and Cressey Sports Performance.
Topics covered in this episode:
-Life at the Complex
-Slow cooking the training process
-Being a rehab strength and conditioning coach
Quotes:
-"I think general training gets pushed to the wayside a lot sooner than most people want to give it credit for" (13:38)
-"And that's where it's like that slow progression builds the foundation that you stand on" (19:47)
-"They're all athletes. They all want to compete, so that part's huge" (36:28)

  continue reading

100 episodi

Semua episode

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida