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Put Your Oxygen Mask on First
Manage episode 412512815 series 3530645
Contenuto fornito da The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In our twenty-fifth episode, "Put Your Oxygen Mask on First," we're thrilled to welcome Linda Alexander, an Elite Neuroencoding Specialist, Master NLP Practitioner, and Master Coach in Timeline Therapy.
Originally from Germany and now based in the US, Linda is passionate about empowering mothers to thrive in the midst of life's chaos. Drawing from her own experiences as a mother, Linda offers invaluable insights and strategies through her 'Time to Thrive Program,' helping mothers overcome stress, cultivate resilience, and achieve success in all areas of their lives.
Tune in for an enlightening discussion on prioritizing self-care and nurturing your well-being as a mom. 🌺💪
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