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The Rebel's Guide to Manifestation, Transformation, & Creating a Freedom Filled Life (Previously Material World Manifestation)
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Do YOU really need a MORNING ROUTINE? Uncovering the MYTHS (NOT what you THINK!)
Manage episode 420943622 series 3463497
Contenuto fornito da Cher Enya. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cher Enya o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Drowning in morning routine advice and feeling more overwhelmed than inspired? Or maybe you've tried one but just can’t seem to stick with it? If this sounds familiar, this episode is for you. Morning routines are often made out to be the magical solution to all our problems, but the pressure to perfect them can be overwhelming, and sometimes they fall short of expectations. Join me as I reveal how to create a morning routine that truly sticks, bringing more peace and joy to your day, without having to get up at 5am to meditate...
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Chapters:
00:00 Unveiling the reality of morning routines
01:12 Overcoming the pressure of perfect morning routines
05:03 Discovering your ideal morning routine
11:38 Sharing my personal morning routine
13:36 Unlocking the secret to a successful morning routine
16:14 How to reflect on your own morning routine
In this episode, Cher talks about:
- How to create a morning routine that suits your lifestyle
- What to consider when traditional morning routines don't work for you
- What to do if you're not a morning person but want a morning routine
- What to include in a simple and effective morning routine
…and more. So, if you’ve ever asked yourself questions such as:
- What is the best way to create a morning routine that works for me?
- How can I develop a morning routine if I'm not a morning person?
- What are some simple steps to start a flexible morning routine?
- How do I customise a morning routine to fit my lifestyle?
- How can I make my morning routine feel more natural and enjoyable?
- What are the benefits of having a morning routine?
…this episode is for you.
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YouTube: @iamcherenya
Website: www.cherenya.com
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Mentioned in this episode:
Future Self Quiz
Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz
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