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How One Man is Losing it All (the weight, that is!)
Manage episode 163975793 series 1289708
Contenuto fornito da BlogTalkRadio.com and The Revolution Of Health. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da BlogTalkRadio.com and The Revolution Of Health o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Host & Fitness Expert Diana Tyler is a certified personal trainer through the Cooper Institute in Dallas, Texas, as well as a Level 1 CrossFit and Olympic Lifting coach. She is also the author of 2 women’s fitness books: Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence and Fit for Faith: A Christian Woman’s Guide to Total Fitness (www.fit4faith.com). On today's show, Diana will be interviewing a young man who began his drastic, life-changing weight loss journey one year ago. At 460 pounds, Scott knew his health was in jeopardy. On one day, "the day he lost it" (the weight) mentally, as he says, he made a decision to do major overhaul on his lifestyle. By completely changing his diet and beginning a challenging workout routine, Scott has dropped 130 pounds. Today, he shares his story as well as tips for others who are ready to get fit for good.
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