Ep.127 Building Communities For Mental Health & Wellbeing ft. Ira Khan

The SOS Show with Suchita

MENTAL HEALTH AWARENESS MONTH:
We have not been taught to understand our Mental Health- We do not know what depression feels like. We do not understand loneliness, although it is already an epidemic!!
Ira Khan our guest for today is the founder of a Mental Health-centred organisation, driven by a community model- AGATSU Foundation; It has weekly activities related to mental health talks, plays, and much more.
One can hang there- and even make your own coffee- feel at home - interact with people and also consult a therapist if one need to talk about your emotions and feelings- how liberating can that be!!
chk out agatsufoundation.org for more details on community activities
THIS IS A CROSS-OVERED EPISODE FOR BOTH OUR LISTENERS OF THE SOS SHOW AND THE ARTISTS.

HELPLINES FOR SUICIDE PREVENTION:
I CALL-9152987820
MPOWER-1800-120-820050
MINISTRY OF HEALTH-08046110007
NATIONAL HELPLINE: 1075

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