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Staying awake from addiction
Manage episode 428427545 series 3582698
Contenuto fornito da Ian Waugh. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ian Waugh o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
The Space Between. Recovery unplugged with Ian and Bob
Episode #2 Staying Awake
Join Ian and Bob in this unscripted, heartfelt discussion where they delve into the journey of staying awake. They share personal practices and insights from their own addiction recovery journeys, emphasising the importance of physical, emotional, and spiritual exercises. With references to influential philosophies and real-life experiences, they highlight the significance of human connection, self-kindness, and small, consistent steps in maintaining sobriety and leading a fulfilling life. Their conversation is a blend of wisdom, compassion, and practical advice for anyone on the path of recovery.
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