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010 The Four Week Diet Challenge
Manage episode 311104139 series 3083022
Contenuto fornito da Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Iszi for once is feeling more positive about jiu jitsu but poor kelly is suffering while waiting for her gallbladder operation. She has decided to go on a cut, but is all too aware of the dangers of her eating disorder returning. So to keep her honest, we are inviting you to join her in a pre xmas diet. Will you take the challenge? Join our facebook group to chat about your goals!
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Music By Boothby Graffoe used with kind permission @boobygraffoe
November 2017
18 episodi
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