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My Burnout Story
Manage episode 376340585 series 3443523
Contenuto fornito da Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
burn·out
/ˈbərnˌout/
- physical or mental collapse caused by overwork or stress.
- "high levels of professionalism that may result in burnout"
Burnout affects all of us at some or multiple points of our lives.
Today I share my experience with burnout, the factors that led to it, the symptoms and the final straw, my cancer diagnosis.
I talk about how it sneaks up on us, what I felt when I was completely wiped, and all the symptoms and side effects that are a result of this ever prevalent condition.
If you or a loved one feel like you may be burnt-out I created a quick 5-min quiz to help you determine if you are.
https://www.petebeskas.com/burnoutquiz
If you need help with burnout you can set up a time to talk with me at
petebeskas.com
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