Controlling and Judging Without Mercy EP 40

TOP SELF | Tips on Jealousy and Insecurity in Relationships

It's time to stop judging without mercy and stop trying to control unpredictable events.
Reflecting on the "Adult Children of Alcoholics" (ACA) list was a turning point, a moment that brought me a lot of clarity and started me on my self-development journey.
Drawing from my personal experiences, I'm sharing one of the 14 common behavior characteristics from the ACA Laundry List and the recent epiphany I had that is tied to it for anyone who grew up in a similar dysfunctional environment as I did.
This episode discusses our attempts to predict and control events, especially in relation to our partners, which often leads to mistrust. As we delve into this aspect, we shed light on the pitfalls of control and the power of trust, exploring how we can transform our judgments into unconditional love and trust, even in unpredictable situations.

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The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.

Capitoli

1. Discovering the Impact of Childhood Trauma (00:00:00)

2. Judgment, Love, and Mercy in Relationships (00:12:59)

3. Predicting and Controlling Unpredictable Events (00:17:49)

4. Navigating Relationship Anxiety and Uncertainty (00:31:09)