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Contenuto fornito da Shanenn Bryant. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shanenn Bryant o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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How To Know What You Need EP 90

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Manage episode 444127909 series 3370038
Contenuto fornito da Shanenn Bryant. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shanenn Bryant o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Feeling needy? Do you feel like you're high-maintenance and your constantly asking for things from your partner to make you feel better?
It has everything to do with your core wounds and your relationship to self. In this episode, Shanenn share's her acronym S.E.L.F to learn how to identify your personality needs and how to self-source those needs.
She shares the importance of becoming the captain of your own ship to maintain emotional balance and independence. Shannen invites you to take small steps towards self-sufficiency and happiness.
Don't miss this lighthearted take on serious topics, as she promises cracking the code on meeting your own needs could be a game-changing, life-altering experience.
00:00 Welcome and Introduction
00:19 Understanding Limiting Beliefs
01:03 Today's Topic: Meeting Your Own Needs
01:41 The Acronym SELF
05:49 Identifying Your Needs
14:46 Steps to Identify and Meet Your Needs
28:27 Conclusion and Challenge

Schedule your FREE, 30-minute Discovery Call to see how I can help.
Grab the 5 Must-Haves To Overcome Jealousy
Connect with Shanenn
Top Self Website
Shanenn on Instagram
Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.

  continue reading

93 episodi

Artwork
iconCondividi
 
Manage episode 444127909 series 3370038
Contenuto fornito da Shanenn Bryant. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shanenn Bryant o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Feeling needy? Do you feel like you're high-maintenance and your constantly asking for things from your partner to make you feel better?
It has everything to do with your core wounds and your relationship to self. In this episode, Shanenn share's her acronym S.E.L.F to learn how to identify your personality needs and how to self-source those needs.
She shares the importance of becoming the captain of your own ship to maintain emotional balance and independence. Shannen invites you to take small steps towards self-sufficiency and happiness.
Don't miss this lighthearted take on serious topics, as she promises cracking the code on meeting your own needs could be a game-changing, life-altering experience.
00:00 Welcome and Introduction
00:19 Understanding Limiting Beliefs
01:03 Today's Topic: Meeting Your Own Needs
01:41 The Acronym SELF
05:49 Identifying Your Needs
14:46 Steps to Identify and Meet Your Needs
28:27 Conclusion and Challenge

Schedule your FREE, 30-minute Discovery Call to see how I can help.
Grab the 5 Must-Haves To Overcome Jealousy
Connect with Shanenn
Top Self Website
Shanenn on Instagram
Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.

  continue reading

93 episodi

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