09 // Weight Loss as A Christian - Is it Important and Do Our Bodies Matter

Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips

Hey Friend,

Today we are talking about weight loss as a Christian woman. This is a topic that many women of faith struggle with. You might be wondering...

Is weight loss a good thing?

Is it a good thing to have health and fitness goals?

What does God say about taking care of our bodies?

Is our health and fitness and the state of our body linked to our faith or is it completely separate?

What about the Proverbs 31 woman, did she take care of her body?

These are the questions we will be chatting about today. I invite you to grab a cup of coffee (heat it up if it's not hot anymore) or your favorite beverage and have a chat with me. I hope you are blessed and encouraged, maybe even a little motivated by the end of this episode.

Blessings,

Alayna

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