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EP111: Be your own cheerleader!
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Instead of looking to external reinforcement to encourage you forward, be proactive and start cheering yourself on! Highlight the wins, even if they're small, celebrate when you've done something hard - even if it results in failure. You are so much more capable than you realize, so believe it, prove it to yourself, and lift yourself up!
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https://crawfordclinics.com/
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