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Episode 9: How to Be Grateful?
Manage episode 387950155 series 3534614
Contenuto fornito da Valerie Smith, DTM, Podcast Host, Valerie Smith, DTM, and Podcast Host. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Valerie Smith, DTM, Podcast Host, Valerie Smith, DTM, and Podcast Host o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Episode 9: Gratefulness is a reflection from your heart. Take some time to reflect on what events in your life you are thankful for. What have you done to touch others' lives, as well.
Pause and reflect on gratitude amongst our busy lives, by finding time to slow down, and embracing the present moment.
When you take time for yourself to think on what to be grateful for, make it a part of you (daily, weekly, monthly, or yearly), to reflect on your life, because you matter.
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