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S1E25: YOLO (Act Like It)
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Today is a special day.
10 years ago as of this recording (6/16/2023), one of my closest friends Johnathan “N’Cision” Robinson passed away.
I speak about this a lot in previous episodes, but he was a big inspiration for me and my fitness career.
He passed on Father’s Day 2013.
He didn’t even get to see 30.
I became a Fitness Professional in January of 2014.
As I’m approaching 40, I’m extremely grateful for the impact he made in my life.
We made some great memories together.
We did a album together.
It’s sad that his health got the best of him in the end, but his legacy is alive and healthy.
In this episode I talk about taking your health seriously before it becomes a concern. I hope this serves as a forewarning for some and a wake up call for others.
You only get one life... act like it.
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