The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Contenuto fornito da Candice Kumai. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Candice Kumai o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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EP 17- 🗽10 Things I Learned Legit Making it in NYC on my Own 🗽
Manage episode 216178606 series 2317177
Contenuto fornito da Candice Kumai. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Candice Kumai o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Eight years ago, September 2010:
I packed up one suitcase + I moved to NYC, I had nothing except my smile, my character & my consistent hard work.
I packed up one suitcase + I moved to NYC, I had nothing except my smile, my character & my consistent hard work.
I slay all day, even when shit got tough, I stood up with grace.
8 Straight Never Took One Break
Welcome the Ten things I learned "making it in NYC"
- Be gracious, honour yourself first + you'll better be able to honour all others
- Remember people will hurt you, grace and resilience will be key
- Expect nothing from anyone -- no hand outs
- Play hard, play fair, always be honest
- Patience is the highest virtue: it will take a great deal of both time and $$$
- You will gain friends and lose some - learn from this.
- Try to do mostly the things that you love + that make you feel good + make time to be bad-- date all the men/women you want, stay out late, never a regret
- Surround yourself with the smartest people you know, drop the dead weight + watch out for social climbers
- Never ever change, because who you are is so so brilliant and so special basic is so so boring -- please don't compare
- Gaman - to endure with grace and resilience is your secret weapon
- BONUS: Remind yourself why you do this - for me it is to help others -- please be in the present as much as you can
- BONUS: if you can make it here, you can make it anywhere- its true, Frank! Now, get out there, share this pod with two friends! POST it on IG!! Go make something incredible with your one life! xxx 20 days, NY NY xx ck
Pick up my book Kintsugi Wellness + improve your whole life
Sign up for my Newsletter: CandiceKumai.com + follow me on Instagram for all new upcomings and the Wabi Sabi Tour xxx ck
56 episodi
EP 17- 🗽10 Things I Learned Legit Making it in NYC on my Own 🗽
Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
Manage episode 216178606 series 2317177
Contenuto fornito da Candice Kumai. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Candice Kumai o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Eight years ago, September 2010:
I packed up one suitcase + I moved to NYC, I had nothing except my smile, my character & my consistent hard work.
I packed up one suitcase + I moved to NYC, I had nothing except my smile, my character & my consistent hard work.
I slay all day, even when shit got tough, I stood up with grace.
8 Straight Never Took One Break
Welcome the Ten things I learned "making it in NYC"
- Be gracious, honour yourself first + you'll better be able to honour all others
- Remember people will hurt you, grace and resilience will be key
- Expect nothing from anyone -- no hand outs
- Play hard, play fair, always be honest
- Patience is the highest virtue: it will take a great deal of both time and $$$
- You will gain friends and lose some - learn from this.
- Try to do mostly the things that you love + that make you feel good + make time to be bad-- date all the men/women you want, stay out late, never a regret
- Surround yourself with the smartest people you know, drop the dead weight + watch out for social climbers
- Never ever change, because who you are is so so brilliant and so special basic is so so boring -- please don't compare
- Gaman - to endure with grace and resilience is your secret weapon
- BONUS: Remind yourself why you do this - for me it is to help others -- please be in the present as much as you can
- BONUS: if you can make it here, you can make it anywhere- its true, Frank! Now, get out there, share this pod with two friends! POST it on IG!! Go make something incredible with your one life! xxx 20 days, NY NY xx ck
Pick up my book Kintsugi Wellness + improve your whole life
Sign up for my Newsletter: CandiceKumai.com + follow me on Instagram for all new upcomings and the Wabi Sabi Tour xxx ck
56 episodi
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