Correctly Implementing Bodybuilding for Weightlifting (part 2)

Weightlifting House

MP3•Pagina principale dell'episodio

51:40

Despite having a strong product idea, Reid Hoffman’s first startup collapsed, forcing him to return investors’ capital. This tough experience reshaped his approach to entrepreneurship. By embracing failure, iterating quickly, and adapting relentlessly, he went on to become a leader at PayPal and later, the co-founder of LinkedIn. In this episode, Reid shares the concept of blitzscaling, which prioritizes speed over perfection, smart strategies for taking risks, and insights on achieving rapid market dominance. In this episode, Hala and Reid will discuss: (00:00) Introduction (01:32) Building Impact-Driven Businesses (02:56) Why We Need More Entrepreneurs (04:31) The Vision Behind LinkedIn’s Success (06:43) Lessons from a Failed Startup (09:26) Making Quick, Intense Decisions at PayPal (12:39) Blitzscaling: Prioritizing Speed Over Efficiency (18:10) Maintaining Company Culture While Scaling (21:20) The Power of Early Market Dominance (25:01) The Five Stages of Company Growth (28:54) Strategies for Taking Intelligent Risks (31:44) Why Product Perfection Delays Success (33:25) Pivoting Early to Seize New Opportunities (36:18) Entrepreneurship as a Team Sport Reid Hoffman is an entrepreneur, investor, partner at Greylock, and co-founder of LinkedIn and Inflection AI. He was an executive at PayPal and a founding investor in several companies, including OpenAI. Reid actively supports various non-profits and has received numerous accolades, including an honorary CBE from the Queen of England and the Salute to Greatness Award from the Martin Luther King Jr. Center for his philanthropic efforts. Resources Mentioned: Reid’s Book, Blitzscaling: The Lightning-Fast Path to Building Massively Valuable Companies : amzn.to/4jnQkfQ Sponsored By: OpenPhone - Get 20% off 6 months at openphone.com/PROFITING Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new All Show Keywords: Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset. Career, Success, Entrepreneurship, Productivity, Careers, Startup, Entrepreneurs, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Professionals, Workplace, Career podcast, Entrepreneurship podcast…

circa un anno fa 52:34

This is the second episode in our two-part series on hypertrophy training. In it, we discuss individual differences, the stimulus-to-fatigue ratio, and the keys to improvement.
Check out the NEW Weightlifting House website:
WH USA (weightliftinghouse.com)
Listen to the most recent episode of the Philosophical Weightlifting Podcast:
Ep. 233: Seb Ostrowicz | Patreon Q&A | Spreaker
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community.
Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videos
Follow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videos
Follow WH Weightlifting House (@weightlifting_house) • Instagram photo

882 episodi

#Weightlifting #Health and Well-Being #Fitness #Sports #Weightlifting House #World Champs

Weightlifting House

Correctly Implementing Bodybuilding for Weightlifting (part 2)

Weightlifting House

110 subscribers

published circa un anno fa

MP3•Pagina principale dell'episodio

882 episodi

#Weightlifting #Health and Well-Being #Fitness #Sports #Weightlifting House #World Champs

Tutti gli episodi

Weightlifting House

1
Get Excited for the World Champs 2024! 1:10:28

22 weeks fa1:10:28

1:10:28

Join Seb and Nick as they discuss the line-up for the upcoming World Weightlifting Championships 2024. They run through what makes this World Championships special, who are the big names competing, who is missing, and they also make some predictions. SHOP BLACK FRIDAY NOW https://www.weightliftinghouse.com…

Weightlifting House

1
I Lived With Karlos Nasar for 7 Days 1:02:02

24 weeks fa1:02:02

1:02:02

In this episode Seb and Josh talk about Seb's time living with the Bulgarian Olympic champion, Karlos Nasar. From Karlos' diet, his training, his daily routine, and his real personality, Seb covers everything. They also discuss the launch of The '90s Collection, Seb & Josh's weight loss challenge, and Josh's upcoming appearance at Coaches College. Shop The '90s Collection - https://store.weightliftinghouse.com/collections/90s…

Weightlifting House

1
Seb's and Josh's Bodyweight Challenge! 1:07:17

27 weeks fa1:07:17

1:07:17

Seb and Josh are back for a catc-up. In this episode they reveal their weight loss challenge, as well as talk about all things weightlifting, including Seb's upcoming trip to Karlos Nasar's World Championships training camp in Bulgaria. Buy any 2 get 1 FREE 'mix and match' - https://www.weightliftinghouse.com…

Weightlifting House

1
A Solid 14kg World Record | WL News Show IS BACK 16:55

32 weeks fa16:55

16:55

The Weightlifting News Show IS BACK! With the Olympic Games now over it's time to tune back into the biggest lifts of the week, the most interesting weightlifting stories, and stay up to date with the sport we all love. Buy Any 2 Get 1 FREE https://www.weightliftinghouse.com 00:00 In this episode 00:24 10th best performance of the quad 02:07 Karlos Nasar gets mobbed 02:46 Akbar Djuraev could have beaten Liu Huanhua 04:32 109s in Bahrain? 04:59 Garik's ENORMOUS hang snatch 05:56 Sara Samir's 6kg 'WR' block clean 07:01 Keydomar;s 14kg 'WR' block clean 08:12 280kg block clean 08:48 Tian Tao's comeback? 10:22 Upcoming WLing events 11:02 Marin Robu reveals best lifts & Nino beef 14:12 Lasha's record-breaking stats…

Weightlifting House

1
The Heaviest Snatch Battle Ever! M+102kg, W-81kg & M-102kg Paris Weightlifting Recap 16:23

35 weeks fa16:23

16:23

Day four of the Paris Weightlifting brought together two of the biggest sessions of the quad: The men's +102kg, -102kg and women's -81kg categories. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com Athletes Lasha Talakhadze Gor Minasyan Varazdat Lalayan Solfrid Koanda Sara Ahmed Neisi Dajomes Liu Huanhua Akbar Djuraev Yauheni Tsikhantsou 00:00 Lasha wins his third gold! 02:11 Varazdat Lalayan 04:27 Gor Minasyan 07:38 Solfrid Koanda 10:11 Sara Ahmed vs Neisi Dajomes 10:57 -102kg battle 12:32 Liu Huanhua 12:57 Akbar Djuraev 13:45 Yauheni vs Garik 14:05 What an Olympics…

Weightlifting House

1
M-89kg & W-71kg Paris Weightlifting Recap 17:33

35 weeks fa17:33

17:33

Day three of the Paris Weightlifting brought together two of the biggest sessions of the quad: The men's -89kg category and the women's -71kg category. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com…

Weightlifting House

1
Goodbye Shi Zhiyong! 73kg / 59kg Paris Weightlifting Recap 16:29

36 weeks fa16:29

16:29

Join us as we recap the exciting competition from day 2 at the 2024 Paris Weightlifting! The women's -59kg category and the men's -73kg category. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com Athletes mentioned: Shi Zhiyong Rizki Juniansyah Andreev Bozhidar Weeraphon Wichuma Luo Shifang Maude Charron Kuo Hsing-chun Yenny Alvarez 00:00 One final Wo Cao! 00:38 73kg recap 07:59 73kg medals 12:39 59kg recap 14:24 59kg medals…

Weightlifting House

1
49kg / 61kg Paris Weightlifting Recap 19:45

36 weeks fa19:45

19:45

Join us as we recap the exciting competition from day 1 at the 2024 Paris Weightlifting! The women's -49kg category and the men's -61kg category. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com Athletes mentioned: Hou Zhihui Mihaela Cambei Surodchana Khambao Jourdan Delacruz Li Fabin Theerapong Silachai Hampton Morris 00:00 What a day! 00:41 49kg podium 01:32 49kg snatches 05:25 49kg clean & jerks 08:35 61kg blood bath! 09:52 61kg snatches 10:56 61kg podium 11:21 61kg snatches cont'd 11:48 61kg clean & jerks 14:22 73kg is tomorrow! 15:00 Weightlifting talk 16:35 Lift of the day…

Weightlifting House

1
Paris Preview Show: M-61kg & W-49kg 44:26

36 weeks fa44:26

44:26

Join Seb Ostrowicz & Max Aita on the Paris Weightlifting Preview Show as they discuss the upcoming first day of the weightlifting: the men's -61kg category and the women's -49kg category. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com…

Weightlifting House

1
Our Favourite Lifts of the Quad with Seb, Max and Nick 43:44

36 weeks fa43:44

43:44

Join Seb, Max and Nick as they discuss their favourite moments from each of the qualifying competitions during each Paris 2024 Olympic qualifying meet. Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com…

Weightlifting House

1
Seb & Josh Catch Up! 1:34:01

36 weeks fa1:34:01

1:34:01

In this episode Seb and Josh catch-up after months away from the mic. They cover the sport, life, and much more! Check out the Paris Weightlifting Sale httpe://www.weightliftinghouse.com

Weightlifting House

1
Olympic Games Predictions w/ Seb & Max part 1 27:34

42 weeks fa27:34

27:34

In this episode Seb Ostrowicz and Max Aita make their predictions for Weightlifting at the Paris Olympic Games this summer. They go through the first five categories. Do you agree? Join the team (use code twoweektrial) https://weightlifting.ai Shop WLHOUSE https://www.weightliftinghouse.com 00:00 The excitment of a BIG session 05:38 Our predictions 06:16 M-61kg 08:47 W-49kg 11:57 M-73kg 20:38 W-59kg 22:49 M-89kg…

Weightlifting House

1
The Guide to Programming Focuses in Weightlifting 30:36

45 weeks fa30:36

30:36

In this episode we answer one fundamental question: "What type of program should I run next?" To answer this, Max and I discuss the various focuses you can have when training in weightlifting, including, bodybuilding, strength, squat, technique etc. Join the team (use code twoweektrial) https://weightlifting.ai Shop WLHOUSE https://www.weightliftinghouse.com 00:00 Why programming focuses exist 02:49 Competition focused program 08:08 Bodybuilding and squat focused program 11:56 Technique focused program 15:52 Strength focused program 21:35 Squatting in weightlifting 26:52 The future of programming on WEIGHTLIFTING.ai…

Weightlifting House

1
Steiner '08, Lu Xiaojun '13... Seb & Max's First Weightlifting Memories 43:43

46 weeks fa43:43

43:43

On this week's podast Seb Ostrowicz and Max Aita discuss some of their first memories of the sport, from watching Matthias Steiner win the '08 Olympics to watching Lu Xiaojun snatch a 176kg world record in Poland. Join the team (use code twoweektrial) https://weightlifting.ai Shop WLHOUSE https://www.weightliftinghouse.com 00:00 The impact watching weightlifting live 07:00 Awe-inspiring strength levels 22:14 The art of weightlifting commentary 30:12 Exciting opportunities at international championships 36:14 Diverse perspectives of weightlifting fans 42:05 Building a commentary team and testing pre & post shows…

Weightlifting House

1
'Lasha was just playing on a scooter!' Stories From Competitions w/ Seb & Max 1:10:14

47 weeks fa1:10:14